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Hi,

Welcome to VegetarianEats! I hope you enjoy these recipes as much as I do.  

Everything I cook is simple, cost-effective and easy to make. 

Lauren


Veggie Loaded Spiral Pasta

Veggie Loaded Spiral Pasta

This recipe is from taste.com.au

It was really easy to make and a great left over for lunch the next day.

Ingredients:

  • 500g spiral pasta (I swapped this out for buckwheat pasta)

  • 1 brown onion, thinly sliced

  • 1 garlic clove, crushed

  • 1 red capsicum, seeded, thinly sliced

  • 400g Perino tomatoes

  • 2 carrots, peeled, halved lengthways, thickly sliced

  • 2 zucchini, thinly sliced diagonally

  • 1 tsp dried Italian herbs

  • 4 cups (1L) vegetable stock

  • 120g pkt Coles Australian Baby Spinach

  • 1 long red chilli, thinly sliced (optional)

Method:

  1. Combine the pasta, onion, garlic, capsicum, tomatoes, carrot, zucchini, dried herbs, stock and 2 cups (500ml) water in a large heavy-based saucepan.

  2. Place over medium heat and bring to a simmer. Cook, stirring often, for 20 mins or until the pasta is al dente.

  3. Add the spinach and chilli, if using, and stir to combine. Season.

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